PATH TO QUEENDOM
Monday night before bed, I reviewed my monthly goals. Goals are easier to chew when you take a bite each day. Say no to overindulgence, my friends. I said to myself, “When I wake up, I’m going to do this, this and this.” Gratefully, the sun rose and I had another chance to strive towards […]
As I reflect on the month of February, it’s been a great one. The month started with intense workouts in the training facility I consistently go to. The second week I celebrated my 28th Birthday in beautiful Orlando, Florida. The week ended with a dim light dinner with 14 of my closest family and friends. […]
Many say Thank God it’s Friday or Happy Friday as an indicator that we can’t wait to relax and settle into our weekend plans. I had another idea in mind. I wanted to try something new. Something that would challenge me and even energize me to stay active over the weekend. 30 degree weather isn’t […]
Okay, so we all know weight’s a sensitive topic. It’s like #2 on never ask a woman this list! It seems to be the one of the things people worry or fret over most. It plays a part in your confidence and health. Many dread yearly physicals because they know the doctor is going to […]
I use to make excuses for my lack of discipline in the gym. I would always say “I do not have time.” or “It does not make a significant difference.”, or “I am already fine.” haha (Don’t judge me). I would tell myself walking to class is my work out or all the ripping and […]
PATH TO QUEENDOM